The title may be a misnomer. I've always had the resolution to "get fit," but not in a cardio-bunny kind of way. The treadmill makes me cringe, and if I'm going to be honest, it has been a life goal of mine to avoid running at all costs. I want to get fit in a "get strong," I-can-pull-my-own-weight kind of way. However, I've never been able to quite muster the resolve to resolve this dying resolution. And it dies a little more every time I get fast food after leaving the gym. To resuscitate this dying goal of mine, I've created a Mid-Year's Resolution Intervention! I don't know how I stumbled upon it, it must have been Pinterest or something (the sarcasm is dripping digitally down the page), but I found this great 12-week program by Jamie Eason, and I've firmly resolved to carry out my resolution of getting (and staying) fit and healthy! The website is awesome; she has day-by-day schedules for workouts, recipes, shopping lists, videos, and did I mention recipes?? She's made it so easy! You can find the website
here, if you would like to join me! I'll be starting Day 3 tomorrow!
If you find that you're wanting to try her Carrot Cake Protein Bars, don't hesitate! I made them today. However, here's some tips: Don't bother to go out and hunt down the Oat Flour it calls for. You will wind up on an endless search like I did. Instead, I put 1 and 1/2 cups of oatmeal into a blender until it was fine like flour, and I mixed 1/3 cup of whole wheat flour with it. Also, do not use the recommended amount of sweetener. I used Stevia, and it seems my mouth will perpetually taste like sugar. It calls for 3/4 cup, but I would only use 1/3. However, despite the fact that they were a bit too sweet, these bars are AMAZING!
It was all I could do not to eat the whole batch right out of the oven! Well, since I have resolved not to un-resolve this Mid-Year's Resolution, I must go to bed now or else I won't want to get up and go to the gym tomorrow! If you want to join me, it's never too late for a Mid-Year's Resolution!